Pamela Brazil 30:00 row
6,211
Meters
30:00.0
Time
2:24.9
Pace
352
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 94 |
July 10, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,211 | 2:24.9 | 115 | 704 | 352 | 23 |
| 6:00.0 | 1,161 | 2:35.0 | 94 | 640 | 64 | 22 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 750 | 75 | 25 |
| 18:00.0 | 1,295 | 2:18.9 | 130 | 740 | 74 | 25 |
| 24:00.0 | 1,219 | 2:27.6 | 109 | 700 | 70 | 23 |
| 30:00.0 | 1,230 | 2:26.3 | 112 | 690 | 69 | 23 |
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Workout Graph
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