Pamela Brazil 30:00 row
5,822
Meters
30:00.0
Time
2:34.5
Pace
310
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 76 |
August 21, 2020 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,822 | 2:34.5 | 95 | 620 | 310 | 21 |
| 6:00.0 | 1,117 | 2:41.1 | 84 | 580 | 58 | 21 |
| 12:00.0 | 1,172 | 2:33.5 | 97 | 630 | 63 | 22 |
| 18:00.0 | 1,185 | 2:31.8 | 100 | 640 | 64 | 22 |
| 24:00.0 | 1,179 | 2:32.6 | 98 | 630 | 63 | 21 |
| 30:00.0 | 1,168 | 2:34.1 | 96 | 620 | 62 | 21 |
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Workout Graph
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