Pamela Brazil 20:43 row
4,164
Meters
20:43.0
Time
2:29.2
Pace
226
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 76 |
August 31, 2020 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.0 | 4,164 | 2:29.2 | 105 | 654 | 226 | 22 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 22 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 21 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 |
| 20:43.0 | 130 | 2:45.3 | 77 | 502 | 6 | 19 |
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Workout Graph
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