Pamela Brazil 10:00 row
2,013
Meters
10:00.0
Time
2:29.0
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 76 |
October 09, 2020 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,013 | 2:29.0 | 106 | 663 | 110 | 22 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 26 |
| 4:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 21 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 24 |
| 8:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 22 |
| 10:00.0 | 373 | 2:40.8 | 84 | 589 | 19 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.