Pamela Brazil 21:34 row
4,016
Meters
21:34.7
Time
2:41.1
Pace
211
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 77 |
October 17, 2020 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.7 | 4,016 | 2:41.1 | 84 | 587 | 211 | 21 |
| 6:00.0 | 1,089 | 2:45.2 | 78 | 566 | 56 | 21 |
| 12:00.0 | 1,107 | 2:42.6 | 81 | 580 | 58 | 21 |
| 18:00.0 | 1,179 | 2:32.6 | 98 | 638 | 63 | 22 |
| 21:34.7 | 642 | 2:47.2 | 75 | 557 | 34 | 21 |
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Workout Graph
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