Pamela Brazil 30:00 row
6,102
Meters
30:00.0
Time
2:27.4
Pace
337
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 77 |
December 05, 2020 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,102 | 2:27.4 | 109 | 674 | 337 | 22 |
| 6:00.0 | 1,228 | 2:26.5 | 111 | 680 | 68 | 23 |
| 12:00.0 | 1,208 | 2:29.0 | 106 | 670 | 67 | 22 |
| 18:00.0 | 1,217 | 2:27.9 | 108 | 670 | 67 | 21 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 700 | 70 | 23 |
| 30:00.0 | 1,199 | 2:30.1 | 103 | 650 | 65 | 22 |
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Workout Graph
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