Pamela Brazil 30:19 row
5,013
Meters
30:19.5
Time
3:01.4
Pace
272
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 537 |
| Drag Factor | 76 |
December 14, 2020 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:19.5 | 5,013 | 3:01.4 | 59 | 538 | 272 | 19 |
| 10:07.9 | 2,000 | 2:31.9 | 100 | 639 | 108 | 21 |
| 21:53.2 | 2,000 | 2:56.3 | 64 | 556 | 109 | 18 |
| 27:27.5 | 1,013 | 2:45.0 | 78 | 592 | 55 | 19 |
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Workout Graph
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