Pamela Brazil 28:44 row
4,235
Meters
28:44.3
Time
3:23.5
Pace
233
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 15 |
| Stroke Count | 444 |
| Drag Factor | 77 |
December 26, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.3 | 4,235 | 3:23.5 | 41 | 442 | 15 |
| 6:00.0 | 846 | 3:32.7 | 36 | 425 | 15 |
| 12:00.0 | 950 | 3:09.4 | 51 | 477 | 17 |
| 18:00.0 | 731 | 4:06.2 | 23 | 380 | 12 |
| 24:00.0 | 851 | 3:31.5 | 37 | 427 | 15 |
| 28:44.3 | 858 | 2:45.6 | 77 | 564 | 19 |
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Workout Graph
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