Pamela Brazil 24:09 row
5,047
Meters
24:09.9
Time
2:23.6
Pace
283
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 77 |
March 10, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:09.9 | 5,047 | 2:23.6 | 118 | 706 | 283 | 23 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 24 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 24 |
| 24:09.9 | 848 | 2:27.3 | 109 | 676 | 46 | 23 |
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Workout Graph
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