Pamela Brazil 4:46 row
477
Meters
4:46.6
Time
5:00.4
Pace
25
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 76 |
June 15, 2021 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.6 | 477 | 5:00.4 | 13 | 344 | 25 | 22 |
| 1:01.8 | 200 | 2:34.5 | 95 | 626 | 10 | 22 |
| 1:59.7 | 200 | 2:24.7 | 115 | 697 | 11 | 25 |
| 2:23.5 | 77 | 2:34.5 | 95 | 626 | 4 | 18 |
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Workout Graph
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