Pamela Brazil 30:00 row
5,001
Meters
30:00.0
Time
2:59.9
Pace
271
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 17 |
| Stroke Count | 522 |
| Drag Factor | 82 |
June 22, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,001 | 2:59.9 | 60 | 542 | 271 | 17 |
| 6:00.0 | 864 | 3:28.3 | 39 | 460 | 46 | 15 |
| 12:00.0 | 1,062 | 2:49.4 | 72 | 570 | 57 | 19 |
| 18:00.0 | 1,018 | 2:56.8 | 63 | 560 | 56 | 17 |
| 24:00.0 | 924 | 3:14.8 | 47 | 500 | 50 | 16 |
| 30:00.0 | 1,133 | 2:38.8 | 87 | 620 | 62 | 20 |
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Workout Graph
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