Pamela Brazil 500m row
500
Meters
2:04.7
Time
2:04.7
Pace
30
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 82 |
July 09, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.7 | 500 | 2:04.7 | 180 | 921 | 30 | 26 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 6 | 26 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 6 | 27 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 6 | 27 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 6 | 27 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 6 | 26 |
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Workout Graph
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