Pamela Brazil 6x250m/1:00r row
1,500
Meters
7:13.9
Time
2:24.6
Pace
83
Calories
| Rest Distance | 736 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,236 |
| Overall Time | 13:13.9 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 81 |
July 15, 2021 14:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.9 | 1,500 | 2:24.6 | 116 | 688 | 24 | |
| 1:20.4 | 250 | 2:40.8 | 84 | 582 | 23 | |
| 1:11.1 | 250 | 2:22.2 | 122 | 708 | 24 | |
| 1:10.3 | 250 | 2:20.6 | 126 | 716 | 25 | |
| 1:10.9 | 250 | 2:21.8 | 123 | 710 | 25 | |
| 1:10.9 | 250 | 2:21.8 | 123 | 710 | 25 | |
| 1:10.4 | 250 | 2:20.8 | 125 | 715 | 25 | |
| r736 |
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Workout Graph
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