Pamela Brazil 4:53 row
479
Meters
4:53.2
Time
5:06.0
Pace
25
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 82 |
July 27, 2021 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.2 | 479 | 5:06.0 | 12 | 306 | 25 | 22 |
| 1:00.9 | 200 | 2:32.2 | 99 | 591 | 10 | 23 |
| 1:58.0 | 200 | 2:22.7 | 120 | 693 | 11 | 23 |
| 2:21.4 | 79 | 2:28.1 | 108 | 615 | 4 | 21 |
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Workout Graph
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