Pamela Brazil 2x500m/r row
1,000
Meters
5:06.3
Time
2:33.1
Pace
54
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | |
| Overall Distance | 1,018 |
| Overall Time | 5:06.3 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 82 |
August 05, 2021 14:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,000 | 2:33.1 | 97 | 635 | 22 | |
| 2:32.5 | 500 | 2:32.5 | 99 | 639 | 22 | |
| 2:33.8 | 500 | 2:33.8 | 96 | 631 | 22 | |
| r18 |
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Workout Graph
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