Pamela Brazil 16:00 row
2,810
Meters
16:00.7
Time
2:50.9
Pace
155
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 305 |
| Drag Factor | 82 |
August 12, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.7 | 2,810 | 2:50.9 | 70 | 580 | 155 | 19 |
| 6:01.4 | 1,200 | 2:30.5 | 103 | 667 | 67 | 22 |
| 13:06.9 | 1,200 | 2:57.2 | 63 | 558 | 66 | 18 |
| 15:45.8 | 410 | 3:13.7 | 48 | 498 | 22 | 16 |
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Workout Graph
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