Pamela Brazil v250m/r...3 row
1,000
Meters
4:54.2
Time
2:27.1
Pace
55
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:54.2 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 97 |
October 28, 2021 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.2 | 1,000 | 2:27.1 | 110 | 678 | 22 |
| 1:04.7 | 250 | 2:09.4 | 162 | 855 | 25 |
| 2:43.1 | 500 | 2:43.1 | 81 | 577 | 21 |
| 1:06.5 | 250 | 2:13.0 | 149 | 812 | 24 |
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Workout Graph
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