Pamela Brazil 30:00 row
5,006
Meters
30:00.0
Time
2:59.7
Pace
283
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 92 |
November 16, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,006 | 2:59.7 | 60 | 507 | 17 |
| 6:00.0 | 1,000 | 3:00.0 | 60 | 506 | 18 |
| 12:00.0 | 958 | 3:07.8 | 53 | 481 | 17 |
| 18:00.0 | 976 | 3:04.4 | 56 | 492 | 17 |
| 24:00.0 | 925 | 3:14.5 | 47 | 463 | 17 |
| 30:00.0 | 1,147 | 2:36.9 | 91 | 611 | 20 |
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Workout Graph
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