Pamela Brazil 16:12 row
3,136
Meters
16:12.3
Time
2:35.0
Pace
167
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 340 |
| Drag Factor | 91 |
November 28, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:12.3 | 3,136 | 2:35.0 | 94 | 618 | 167 | 20 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 20 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 21 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 22 |
| 16:12.3 | 220 | 2:44.3 | 79 | 547 | 11 | 20 |
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Workout Graph
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