Pamela Brazil 2x500m/r row
1,000
Meters
5:21.7
Time
2:40.8
Pace
54
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 5:21.7 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 74 |
July 06, 2022 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.7 | 1,000 | 2:40.8 | 84 | 589 | 20 |
| 2:23.2 | 500 | 2:23.2 | 119 | 710 | 23 |
| 2:58.5 | 500 | 2:58.5 | 62 | 511 | 19 |
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Workout Graph
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