Pamela Brazil 3x750m/2:00r row
2,250
Meters
11:24.8
Time
2:32.1
Pace
123
Calories
| Rest Distance | 388 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,638 |
| Overall Time | 17:24.8 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 286 |
| Drag Factor | 74 |
July 05, 2022 11:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.8 | 2,250 | 2:32.1 | 99 | 641 | 21 | |
| 3:57.5 | 750 | 2:38.3 | 88 | 603 | 21 | |
| 3:36.5 | 750 | 2:24.3 | 116 | 700 | 23 | |
| 3:50.8 | 750 | 2:33.8 | 96 | 630 | 22 | |
| r388 |
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