Pamela Brazil 22:17 row
4,547
Meters
22:17.1
Time
2:27.0
Pace
249
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 78 |
July 24, 2022 10:44:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.1 | 4,547 | 2:27.0 | 110 | 670 | 249 | 22 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 22 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 23 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 23 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 |
| 22:17.1 | 476 | 2:24.0 | 117 | 682 | 26 | 23 |
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Workout Graph
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