Pamela Brazil 3333m row
3,333
Meters
15:22.5
Time
2:18.3
Pace
189
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 88 |
November 24, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:22.5 | 3,333 | 2:18.3 | 132 | 754 | 189 | 25 |
| 2:15.3 | 500 | 2:15.3 | 141 | 786 | 29 | 25 |
| 2:20.5 | 1,000 | 2:20.5 | 126 | 734 | 28 | 25 |
| 2:20.0 | 1,500 | 2:20.0 | 128 | 738 | 28 | 25 |
| 2:19.9 | 2,000 | 2:19.9 | 128 | 739 | 28 | 25 |
| 2:20.2 | 2,500 | 2:20.2 | 127 | 737 | 28 | 25 |
| 2:18.6 | 3,000 | 2:18.6 | 131 | 752 | 28 | 25 |
| 1:28.0 | 3,333 | 2:12.1 | 152 | 822 | 20 | 25 |
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Workout Graph
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