Pamela Brazil 7x250m/1:00r row
1,750
Meters
7:28.1
Time
2:08.0
Pace
105
Calories
| Rest Distance | 1,052 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,802 |
| Overall Time | 14:28.1 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 299 |
| Drag Factor | 89 |
December 21, 2022 10:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.1 | 1,750 | 2:08.0 | 167 | 843 | 26 | |
| 1:05.8 | 250 | 2:11.6 | 154 | 820 | 26 | |
| 1:03.7 | 250 | 2:07.4 | 169 | 847 | 26 | |
| 1:04.2 | 250 | 2:08.4 | 165 | 841 | 26 | |
| 1:03.6 | 250 | 2:07.2 | 170 | 849 | 26 | |
| 1:04.1 | 250 | 2:08.2 | 166 | 842 | 26 | |
| 1:03.1 | 250 | 2:06.2 | 174 | 855 | 28 | |
| 1:03.6 | 250 | 2:07.2 | 170 | 849 | 27 | |
| r1,052 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.