Pamela Brazil 3x750m/2:00r row
2,250
Meters
10:10.6
Time
2:15.6
Pace
132
Calories
| Rest Distance | 1,049 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,299 |
| Overall Time | 16:10.6 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 361 |
| Drag Factor | 0 |
December 23, 2022 14:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.6 | 2,250 | 2:15.6 | 140 | 782 | 25 | |
| 3:23.8 | 750 | 2:15.8 | 140 | 780 | 26 | |
| 3:22.6 | 750 | 2:15.0 | 142 | 788 | 25 | |
| 3:24.2 | 750 | 2:16.1 | 139 | 777 | 25 | |
| r1,049 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.