Pamela Brazil 20:52 row
4,238
Meters
20:52.9
Time
2:27.8
Pace
232
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 86 |
December 28, 2022 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.9 | 4,238 | 2:27.8 | 108 | 672 | 23 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 23 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 22 |
| 20:52.9 | 166 | 2:39.3 | 87 | 597 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.