Pamela Brazil 1000m row
1,000
Meters
4:54.9
Time
2:27.4
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
February 12, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.9 | 1,000 | 2:27.4 | 109 | 659 | 54 | 20 |
| 1:01.0 | 200 | 2:32.5 | 99 | 590 | 10 | 20 |
| 0:58.5 | 400 | 2:26.2 | 112 | 676 | 11 | 20 |
| 0:58.3 | 600 | 2:25.7 | 113 | 679 | 11 | 21 |
| 0:58.7 | 800 | 2:26.7 | 111 | 674 | 11 | 20 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 678 | 11 | 21 |
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Workout Graph
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