Pamela Brazil 5013m row
5,013
Meters
34:27.4
Time
3:26.2
Pace
261
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 96 |
August 08, 2023 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:27.4 | 5,013 | 3:26.2 | 40 | 437 | 18 |
| 5:56.4 | 1,000 | 2:58.2 | 62 | 512 | 20 |
| 6:15.1 | 2,000 | 3:07.5 | 53 | 482 | 18 |
| 5:31.0 | 3,000 | 2:45.5 | 77 | 565 | 20 |
| 5:36.3 | 4,000 | 2:48.1 | 74 | 553 | 20 |
| 6:17.2 | 5,000 | 3:08.6 | 52 | 479 | 17 |
| 0:05.9 | 5,013 | 3:46.9 | 30 | 403 | 0 |
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Workout Graph
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