Pamela Brazil 5:16 row
1,017m
Meters
5:16.9
Time
2:35.8
Pace
53
Calories
116
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 99 |
January 30, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.9 | 1,017m | 2:35.8 | 93 | 618 | 20 | 116 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 116 |
| 5:16.9 | 37m | 3:48.3 | 29 | 401 | 11 |
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Workout Graph
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