Pamela Brazil 1000m row
1,000m
Meters
4:21.4
Time
2:10.7
Pace
58
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 98 |
March 10, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 25 | 143 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 27 | 115 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 26 | 126 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 26 | 153 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 25 | 166 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 25 | 158 |
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Workout Graph
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