Pamela Brazil 25:05 row
5,055m
Meters
25:05.2
Time
2:28.8
Pace
276
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 100 |
March 15, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.2 | 5,055m | 2:28.8 | 106 | 665 | 23 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 23 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 25:05.2 | 8m | 5:25.0 | 10 | 335 | 0 |
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Workout Graph
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