Pamela Brazil 7:29 row
1,132m
Meters
7:29.6
Time
3:18.5
Pace
56
Calories
113
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 16 |
| Stroke Count | 123 |
| Drag Factor | 102 |
March 19, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.6 | 1,132m | 3:18.5 | 45 | 453 | 16 | 113 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 17 | 114 |
| 7:29.6 | 388m | 3:12.7 | 49 | 468 | 16 | 112 |
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Workout Graph
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