Pamela Brazil 6x1:00/1:00r row
1,287m
Meters
6:00.0
Time
2:19.8
Pace
74
Calories
137
Heart Rate
| Rest Distance | 733m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,020m |
| Overall Time | 12:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 98 |
March 20, 2024 11:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 24 | 137 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 17 | 105 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 25 | 138 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 25 | 142 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 25 | 147 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 26 | 145 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 26 | 145 |
| r733m |
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Workout Graph
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