Pamela Brazil 5:18 row
843m
Meters
5:18.9
Time
3:09.1
Pace
41
Calories
113
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 99 |
March 20, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.9 | 843m | 3:09.1 | 52 | 478 | 17 | 113 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 18 | 113 |
| 5:18.9 | 48m | 3:16.8 | 46 | 457 | 13 | 113 |
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Workout Graph
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