Pamela Brazil 21:49 row
4,232m
Meters
21:49.8
Time
2:34.7
Pace
227
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 100 |
October 13, 2024 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.8 | 4,232m | 2:34.7 | 94 | 625 | 23 | 128 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 23 | 117 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 117 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 153 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 125 |
| 21:49.8 | 331m | 2:45.8 | 77 | 563 | 23 | 129 |
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Workout Graph
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