Pamela Brazil v1:00/2:00r...1 row
211
Meters
1:00.0
Time
2:22.1
Pace
11
Calories
101
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 286 |
| Overall Time | 3:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 32 |
| Drag Factor | 98 |
February 10, 2025 16:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 25 | 101 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 25 | 101 | |
| r: 2:00 | 75 | ||||||
| r75 |
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Workout Graph
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