James Beggs 9:56 row
1,609m
Meters
9:56.1
Time
3:05.2
Pace
80
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 56 |
| Stroke Count | 539 |
| Drag Factor | 75 |
January 23, 2019 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.1 | 1,609m | 3:05.2 | 55 | 489 | 56 |
| 6:04.0 | 1,000m | 3:02.0 | 58 | 499 | 55 |
| 9:47.9 | 609m | 3:03.8 | 56 | 493 | 56 |
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