James Beggs 2500m row
2,500m
Meters
14:18.9
Time
2:51.7
Pace
126
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 537 |
Stroke Rate | 28 |
Stroke Count | 407 |
Drag Factor | 76 |
January 23, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:18.9 | 2,500m | 2:51.7 | 69 | 537 | 28 |
3:01.5 | 500m | 3:01.5 | 59 | 501 | 31 |
2:57.9 | 1,000m | 2:57.9 | 62 | 513 | 28 |
2:54.6 | 1,500m | 2:54.6 | 66 | 526 | 27 |
2:50.4 | 2,000m | 2:50.4 | 71 | 543 | 27 |
2:34.6 | 2,500m | 2:34.6 | 95 | 625 | 29 |
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Workout Graph
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