James Beggs 2500m row
2,500
Meters
14:18.9
Time
2:51.7
Pace
126
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 28 |
| Stroke Count | 407 |
| Drag Factor | 76 |
January 23, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:18.9 | 2,500 | 2:51.7 | 69 | 528 | 126 | 28 |
| 3:01.5 | 500 | 3:01.5 | 59 | 495 | 25 | 31 |
| 2:57.9 | 1,000 | 2:57.9 | 62 | 505 | 25 | 28 |
| 2:54.6 | 1,500 | 2:54.6 | 66 | 515 | 25 | 27 |
| 2:50.4 | 2,000 | 2:50.4 | 71 | 528 | 25 | 27 |
| 2:34.6 | 2,500 | 2:34.6 | 95 | 605 | 26 | 29 |
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Workout Graph
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