James Beggs 15:23 row
2,504m
Meters
15:23.8
Time
3:04.4
Pace
126
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 79 |
January 30, 2019 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.8 | 2,504m | 3:04.4 | 56 | 491 | 28 |
| 5:57.0 | 1,000m | 2:58.5 | 62 | 511 | 28 |
| 12:25.1 | 1,000m | 3:14.0 | 48 | 464 | 28 |
| 15:14.5 | 504m | 2:48.0 | 74 | 553 | 27 |
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Workout Graph
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