James Beggs 30:00 row
5,355m
Meters
30:00.0
Time
2:48.0
Pace
275
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 80 |
July 25, 2019 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,355m | 2:48.0 | 74 | 553 | 27 |
| 6:00.0 | 995m | 3:00.9 | 59 | 503 | 26 |
| 12:00.0 | 1,049m | 2:51.5 | 69 | 538 | 26 |
| 18:00.0 | 1,077m | 2:47.1 | 75 | 558 | 26 |
| 24:00.0 | 1,073m | 2:47.7 | 74 | 555 | 26 |
| 30:00.0 | 1,161m | 2:35.0 | 94 | 623 | 29 |
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Workout Graph
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