James Beggs 30:00 row
5,517m
Meters
30:00.0
Time
2:43.1
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 82 |
July 28, 2019 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,517m | 2:43.1 | 81 | 577 | 27 |
| 6:00.0 | 1,055m | 2:50.6 | 70 | 542 | 28 |
| 12:00.0 | 1,066m | 2:48.8 | 73 | 550 | 26 |
| 18:00.0 | 1,109m | 2:42.3 | 82 | 581 | 27 |
| 24:00.0 | 1,108m | 2:42.4 | 82 | 580 | 27 |
| 30:00.0 | 1,179m | 2:32.6 | 98 | 638 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.