James Beggs 2x2500m/1:00r row
5,000m
Meters
26:00.1
Time
2:36.0
Pace
266
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,039m |
| Overall Time | 28:00.1 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
| Stroke Count | 716 |
| Drag Factor | 82 |
August 06, 2019 16:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.1 | 5,000m | 2:36.0 | 92 | 617 | 28 | |
| 13:00.8 | 2,500m | 2:36.1 | 92 | 616 | 28 | |
| 12:59.2 | 2,500m | 2:35.8 | 92 | 618 | 27 | |
| r39m |
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Workout Graph
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