James Beggs 5000m row

5,000m

Meters

25:27.2

Time

2:32.7

Pace

268

Calories

Average Watts98
Calories Per Hour638
Stroke Rate28
Stroke Count702
Drag Factor80

August 13, 2019 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:27.2 5,000m 2:32.7 98 638 28
5:14.2 1,000m 2:37.1 90 610 28
5:10.5 2,000m 2:35.2 94 621 28
5:09.1 3,000m 2:34.5 95 626 27
4:59.1 4,000m 2:29.5 105 660 28
4:54.3 5,000m 2:27.1 110 678 28

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Workout Graph

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