James Beggs 5000m row
5,000m
Meters
28:50.1
Time
2:53.0
Pace
257
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 711 |
| Drag Factor | 80 |
August 13, 2019 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.1 | 5,000m | 2:53.0 | 68 | 532 | 25 |
| 6:01.4 | 1,000m | 3:00.7 | 59 | 504 | 26 |
| 5:48.8 | 2,000m | 2:54.4 | 66 | 527 | 25 |
| 5:46.1 | 3,000m | 2:53.0 | 68 | 532 | 24 |
| 5:36.3 | 4,000m | 2:48.1 | 74 | 553 | 25 |
| 5:37.5 | 5,000m | 2:48.7 | 73 | 550 | 24 |
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Workout Graph
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