James Beggs 30:00 row
5,916m
Meters
30:00.0
Time
2:32.1
Pace
320
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 81 |
August 17, 2019 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,916m | 2:32.1 | 99 | 642 | 26 |
| 6:00.0 | 1,133m | 2:38.8 | 87 | 600 | 27 |
| 12:00.0 | 1,180m | 2:32.5 | 99 | 639 | 26 |
| 18:00.0 | 1,135m | 2:38.5 | 88 | 601 | 26 |
| 24:00.0 | 1,184m | 2:32.0 | 100 | 642 | 25 |
| 30:00.0 | 1,286m | 2:19.9 | 128 | 739 | 27 |
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