James Beggs 30:00 row
6,071m
Meters
30:00.0
Time
2:28.2
Pace
334
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 85 |
August 19, 2019 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,071m | 2:28.2 | 107 | 669 | 27 |
| 6:00.0 | 1,187m | 2:31.6 | 100 | 645 | 29 |
| 12:00.0 | 1,200m | 2:30.0 | 104 | 656 | 27 |
| 18:00.0 | 1,198m | 2:30.2 | 103 | 655 | 28 |
| 24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 25 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 28 |
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Workout Graph
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