James Beggs 5000m row
5,000m
Meters
24:53.3
Time
2:29.3
Pace
275
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 675 |
| Drag Factor | 86 |
August 19, 2019 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.3 | 5,000m | 2:29.3 | 105 | 661 | 27 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 29 |
| 4:57.0 | 2,000m | 2:28.5 | 107 | 667 | 27 |
| 5:00.0 | 3,000m | 2:30.0 | 104 | 656 | 26 |
| 5:05.0 | 4,000m | 2:32.5 | 99 | 639 | 27 |
| 4:51.4 | 5,000m | 2:25.7 | 113 | 689 | 28 |
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Workout Graph
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