James Beggs 30:00 row
5,655m
Meters
30:00.0
Time
2:39.1
Pace
299
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 85 |
August 20, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,655m | 2:39.1 | 87 | 598 | 26 |
| 6:00.0 | 1,106m | 2:42.7 | 81 | 579 | 28 |
| 12:00.0 | 1,183m | 2:32.1 | 99 | 641 | 27 |
| 18:00.0 | 1,083m | 2:46.2 | 76 | 562 | 25 |
| 24:00.0 | 1,091m | 2:44.9 | 78 | 568 | 25 |
| 30:00.0 | 1,193m | 2:30.8 | 102 | 650 | 27 |
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Workout Graph
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