James Beggs 15:00 row
2,928m
Meters
15:00.0
Time
2:33.6
Pace
155
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 174 |
October 31, 2019 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,928m | 2:33.6 | 96 | 631 | 26 |
| 3:00.0 | 582m | 2:34.6 | 95 | 625 | 29 |
| 6:00.0 | 588m | 2:33.0 | 98 | 635 | 26 |
| 9:00.0 | 589m | 2:32.8 | 98 | 637 | 26 |
| 12:00.0 | 571m | 2:37.6 | 89 | 607 | 25 |
| 15:00.0 | 598m | 2:30.5 | 103 | 653 | 25 |
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Workout Graph
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