James Beggs 1000m row
1,000
Meters
4:20.3
Time
2:10.1
Pace
61
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 179 |
November 02, 2019 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.3 | 1,000 | 2:10.1 | 159 | 843 | 61 | 27 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1140 | 14 | 28 |
| 0:48.0 | 400 | 2:00.0 | 203 | 975 | 13 | 29 |
| 0:59.1 | 600 | 2:27.7 | 109 | 670 | 11 | 23 |
| 0:58.4 | 800 | 2:26.0 | 112 | 678 | 11 | 25 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 853 | 12 | 28 |
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Workout Graph
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